— March 5, 2021, at 12:00 PM EST
Be Energized, Be On Purpose, Be Inspired!
You’re invited to experience the benefits of Dance Wise for Wellness!
No dance experience is necessary, just a desire to feel lighter, brighter,
more alert, and ready to take on the next challenge that life has in store.
Movement is your body’s first language but life has a way of pulling in
so many directions that you end up at a physical and emotional standstill. Giving of yourself without filling back up depletes you of your vitality. Activities that focus on purposeful, intentional and even playful movements provide an emotional and physical reset that your body craves. And syncing your body to the beat is the perfect remedy!
In just one hour from the comfort of your home or office, release tension, refresh your brain, restore energy, and reset your body from the inside out with Dance Wise for Wellness!