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Helping Parents Manage Holiday Stress
December 8, 2021 @ 5:45 pm - 6:15 pm
Topics will include:
• How we create and respond to stress
• Ways to organize and manage time
• Ways to be okay with good enough
• Mindfulness and kindness
Attend this FREE virtual educational seminar for information on these topics and more.
Please RSVP to Greg Oerther at 502-479-4266 or Gregory.oerther@uoflhealth.org.
Wednesday, December 8, 2021
5:45 p.m. – 6:45 p.m.
Sponsored by ChooseWell Communities
Join Zoom Meeting
Link: https://us02web.zoom.us/j/87028747037
Meeting ID: 870 2874 7037
One tap mobile:
+13126266799,,87028747037# US (Chicago)
+19292056099,,87028747037# US (New York)
More information can be found HERE.