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Self-Care Lunch and Learn for Parents

April 22, 2021 @ 12:00 pm - 1:00 pm

Face It and Bounce Certified Trainer Jo Cruz will provide a Self-Care Lunch and Learn for Parents and Caregivers. During this interactive session, participants will learn to recognize the signs of stress, the importance of self-care, and strategies to care for yourself.

We’ll convene on April 22, 2021 from 12pm- 1pm EST.
Please register HERE.
                     

Details

  • Date: April 22, 2021
  • Time:
    12:00 pm - 1:00 pm