October 2024 is National Bullying Prevention Month. Importantly, with school faculties short on time and resources but welcoming much-needed support to address productive ways to counter bullying and connect students to mental health support, Be Strong’s Resilience program, free + anonymous Be Strong App, and Bullying Prevention Checklist is here...
By Shontelle Davis"In four short weeks I’ll have a one-year-old! I can’t believe how fast time has flown by. The coo’s turned into giggles and now come out as full-blown laughter; his small curly coils now make up a big curly afro; that gummy grin now has 4 and a...
By: Krystal Abreu Like many of us, self regulation was not a skill that was modeled or practiced in my home growing up. Self regulation was something I learned about when my oldest son was in his second year of life, at a time when things felt chaotic and completely out...
Some of my fondest childhood memories are of sitting on the couch next to my Poppy watching CHiPs and Little House on the Prairie. My grandfather was a man of little words, he had a brain injury from a car accident and needed a cane to help him get around....
by Dr. Nancy L. Weaver You see a parent yelling at their child in public. What should you do? Let’s say you stop by the grocery store after a long day at work in a hurry to get something quick for dinner. As you’re rushing through the store, you hear a mom...
The end of summer signals the start of a new school year, a time filled with fresh opportunities, new friendships, and exciting learning adventures. Preparing your family for this transition can be a joyful and rewarding experience. Check out some encouraging tips to help you and your children navigate the...
National Parents' Day is June 28! It is a heartfelt celebration dedicated to recognizing and appreciating the incredible role parents play in shaping our lives and communities. It provides an opportunity to honor parents for their selfless dedication and the invaluable impact they have on their children's lives. Whether you're...
Parent Perspective By Valerie Frost Whoever needed the thick skin to come up with sticks and stones can break my bones but words can never hurt me as a coping strategy is either featured on an episode of Dr.Phil or has run up quite the tab on a mental health professional’s...
Dear Parent, Let’s take a moment to strip away the filters and perfect Instagram shots to talk about the realness of parenting. It’s not all sunshine and rainbows—sometimes, it’s more like spilled milk and sleepless nights. But here’s the truth: that’s okay. It’s normal, and it’s beautiful in its own chaotic...
by Rickey GreenI will never forget the day I reviewed my youngest child, Kendall's, 5th-grade school project. One particular answer struck me so deeply that I had to sit down, overwhelmed by emotion. Today, I'm happily married to Alycia, the most amazing woman I've ever known. She is the epitome of...